Meditation Garden
In 2014, Linda Moncur, a dedicated volunteer and member of the Port Moody Heritage Society was helping clear a storage area at the side of the museum. She came upon a heavy rock and could not move it. After multiple attempts, she had a vision of just leaving it and building a meditation garden around it. She built her vision and it is now a place for contemplation and quiet reflection. All are welcome to come sit and enjoy.
Served as a mindful Pause during COVID-19
An invitation to practice guided, mindful breathing…
To move energy up and down the length of your spine…To expand and exercise your lungs…
To soften and warm your heart…
15 minutes
Instructor and Meditation Garden volunteer
Linda Moncur